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Zen Habits Guide to Traveling Light 

3 Core Videos

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"I have found my own being, my own power. I have become mindful of how I approach anything in life"
Aisha Memon
Zen Habits Community Member


"The inner voice in my head is compassionate and filled with empathy (for self) and for others. I am so grateful to Leo Babauta for all that he does. Thank you. Your impact reaches far!"


"I am less anxious and able to breathe more easily"
Sujit Kumar
Zen Habits Community Member

"I am more positive and mindful. Leo’s teaching style is non-intrusive and allows you to be in charge. It is uplifting and positive, and has worn well with time for me."


"I have found more courage to show up just as I am"
Jutta Jerlich
Zen Habits Community Member

"Leo is someone who helps people see through things, find the core and that piece that is important to you by sharing his own story and being an example, talking about the dilemmas on the way. It gently sinks into you and surprises you next time when you need to show up, doing this differently in a natural way."



"A positive, gentle means of improving your life"
David Ginsburg
Zen Habits Community Member

"It'll happen incrementally, and you'll feel supported by a community that understands how difficult change can be for people. It's helped me to stay focused on eating whole, healthy foods and sticking to a rather intense exercise regimen. In other areas of my life, it's helped me to push through bouts of procrastination when facing difficult projects.”